• Shame Resilience

    Posted by Steve Safigan on Thursday, May 17, 2012

    Shame resilience theory (SRT) was developed by researcher and author Brené Brown in 2006.

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  • The Men's Movement

    Posted by Steve Safigan on Wednesday, February 29, 2012

    What does Positive Psychology tell us about positive masculinity and how it relates to femininity and sexuality?

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  • How to Overcome Resistance to Change

    Posted by Steve Safigan on Friday, January 6, 2012

    It's difficult to change. This is demonistrated by the number of New Year's resolutions we make and how few of them actually lead to lasting change.

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  • Do You Really Want to Be Right?

    Posted by Rick Oneal on Monday, February 21, 2011

    I must admit that I am a skilled player at this game. I found the following information in a book, Fearless Leadership, by Loretta Malandro, Ph.D. It has been helpful for me and thought I would pass it along so that you could find some value in it.

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  • You Choose the Behavior You Choose the Consequences

    Posted by Ron Howden on Friday, February 11, 2011

    How many times have you realized incredible opportunities that seemed too good to be true? How many times have you missed out on an opportunity that would have made a difference in your life?

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  • Self-Kindness: A Healthier Alternative to Self-Esteem?

    Posted by Steve Safigan on Friday, October 15, 2010

    For decades, high self-esteem has been nearly synonymous with positive mental health. Governments, teachers, and parents have spent millions of dollars and countless hours nurturing self-esteem in our children.

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